My name is Malia and I recently (re)discovered the joy of hula hooping. It was fun when we were kids, but as adults we can benefit from it in all kinds of exciting new ways! Hooping is great exercise, it helps develop core strength, balance, and coordination while giving you cardiovascular exercise. Hooping makes you feel good! It can relieve stress and tension while improving your mood. Hooping brings people together in a meaningful way and can also help you feel more in touch with yourself and the Universe.

P.S. Please e-mail me before you send a friend request, I don't add strangers. Thanks :)